HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
USDA Standard Reference Meals, Entrees, and Side Dishes
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 235 calories per 127g, according to the USDA FoodData Central database. It provides 8.9g of protein, 8.6g of fat, and 30.4g of carbohydrates. Dietary fiber: 1.1g.
Values per 127g
Macro Breakdown
235
Calories per 100g
8.9g
Protein
8.6g
Total Fat
30.4g
Carbs
1.1g
Fiber
7.6g
Sugar
346mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 30.4 G | 0% |
| Energy | 235.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 8.9 G | 0% |
| Total Sugars | 7.6 G | — |
| Total lipid (fat) | 8.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 983.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 50.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 29.1 MG | — |
| Folate, DFE | 84.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 54.0 UG | — |
| Folic acid | 43.0 UG | — |
| Niacin | 3.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.4 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 4.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 152.0 MG | 12% |
| Iron, Fe | 3.0 MG | 17% |
| Potassium, K | 188.0 MG | 4% |
| Sodium, Na | 346.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 10 IU | 50000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 50.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 18.0 MG | — |
| Phosphorus, P | 168.0 MG | — |
| Retinol | 54.0 UG | — |
| Selenium, Se | 11.6 UG | — |
| Vitamin A, IU | 265 IU | — |
| Vitamin A, RAE | 58.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 29.0 MG | 10% |
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total monounsaturated | 3.4 G | — |
| Fatty acids, total polyunsaturated | 1.3 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 3.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 115.0 UG | — |
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Frequently Asked Questions
How many calories are in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen? ▼
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 235 calories per 100g. It has 8.9g of protein, 8.6g of fat, and 30.4g of carbohydrates.
What are the macros in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen? ▼
Per 100g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 8.9g protein (15% of calories), 8.6g fat, and 30.4g carbs. Fiber: 1.1g. Sugar: 7.6g.
How much sodium is in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen? ▼
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 346mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).