Beef Pot Pie, frozen entree, prepared
USDA Standard Reference Meals, Entrees, and Side Dishes
Beef Pot Pie, frozen entree, prepared contains 220 calories per 268g, according to the USDA FoodData Central database. It provides 7.3g of protein, 11.4g of fat, and 22.1g of carbohydrates. Dietary fiber: 0.8g.
Values per 268g
Macro Breakdown
220
Calories per 100g
7.3g
Protein
11.4g
Total Fat
22.1g
Carbs
0.8g
Fiber
365mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 22.1 G | 0% |
| Energy | 220.0 KCAL | — |
| Fiber, total dietary | 0.8 G | 0% |
| Protein | 7.3 G | 0% |
| Total lipid (fat) | 11.4 G | 0% |
| Ash | 1.3 G | — |
| Energy | 919.0 kJ | — |
| Fructose | 0.1 G | — |
| Glucose | 0.8 G | — |
| Lactose | 0.0 G | — |
| Maltose | 1.7 G | — |
| Starch | 14.1 G | — |
| Sucrose | 0.3 G | — |
| Water | 58.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Betaine | 14.1 MG | — |
| Choline, total | 19.6 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 28.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 15.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.3 MG | — |
| Vitamin K (Dihydrophylloquinone) | 3.3 UG | — |
| Vitamin K (Menaquinone-4) | 2.2 UG | — |
| Vitamin K (phylloquinone) | 2.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 115.0 MG | 2% |
| Sodium, Na | 365.0 MG | 16% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 67.0 MG | — |
| Selenium, Se | 5.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 21.0 MG | 7% |
| Fatty acids, total saturated | 4.1 G | 0% |
| Fatty acids, total monounsaturated | 5.3 G | — |
| Fatty acids, total polyunsaturated | 1.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.9 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.4 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.5 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 21:5 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 0.7 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Beef Pot Pie, frozen entree, prepared? ▼
Beef Pot Pie, frozen entree, prepared contains 220 calories per 100g. It has 7.3g of protein, 11.4g of fat, and 22.1g of carbohydrates.
What are the macros in Beef Pot Pie, frozen entree, prepared? ▼
Per 100g, Beef Pot Pie, frozen entree, prepared has 7.3g protein (13% of calories), 11.4g fat, and 22.1g carbs. Fiber: 0.8g.
How much sodium is in Beef Pot Pie, frozen entree, prepared? ▼
Beef Pot Pie, frozen entree, prepared contains 365mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).