TWICE BAKED SIGNATURE POTATOES vs. WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | TWICE BAKED SIGNATURE POTATOES | WHITE CHEDDAR MACARONI & CHEESE, WHITE… |
|---|---|---|
| Protein | 3.5 G | 6.5 G |
| Total lipid (fat) | 3.5 G | 7.1 G |
| Carbohydrate, by difference | 13.5 G | 12.1 G |
| Energy | 99 KCAL | 135 KCAL |
| Total Sugars | 1.4 G | 2.1 G |
| Fiber, total dietary | 1.4 G | 0.9 G |
| Calcium, Ca | 71 MG | 103 MG |
| Iron, Fe | 0.5 MG | 0.79 MG |
| Potassium, K | 312 MG | 103 MG |
| Sodium, Na | 348 MG | 518 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 11 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0.15 G |
| Fatty acids, total saturated | 2.1 G | 3.5 G |
| Vitamin D (D2 + D3), International Units | - | 7 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.