UNSALTED RAW ALMONDS, UNSALTED vs. UNSALTED SWEET CREAM BUTTER, UNSALTED SWEET CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSALTED RAW ALMONDS, UNSALTED has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | UNSALTED RAW ALMONDS, UNSALTED | UNSALTED SWEET CREAM BUTTER, UNSALTED… |
|---|---|---|
| Protein | 21.4 G | 0 G |
| Total lipid (fat) | 50 G | 78.6 G |
| Carbohydrate, by difference | 21.4 G | - |
| Energy | 571 KCAL | 714 KCAL |
| Total Sugars | 4.8 G | - |
| Fiber, total dietary | 11.9 G | - |
| Calcium, Ca | 262 MG | - |
| Iron, Fe | 3.8 MG | - |
| Potassium, K | 738 MG | - |
| Sodium, Na | 0 MG | - |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 214 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 50 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.