UNSLICED STUFFING ENRICHED BREAD vs. VANILLA COOKIES, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSLICED STUFFING ENRICHED BREAD has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | UNSLICED STUFFING ENRICHED BREAD | VANILLA COOKIES, VANILLA |
|---|---|---|
| Protein | 7 G | 6.9 G |
| Total lipid (fat) | 3.5 G | 13.8 G |
| Carbohydrate, by difference | 50.9 G | 72.4 G |
| Energy | 263 KCAL | 448 KCAL |
| Total Sugars | 5.3 G | 24.1 G |
| Fiber, total dietary | 1.8 G | 3.4 G |
| Calcium, Ca | 105 MG | 34 MG |
| Iron, Fe | 2.8 MG | 2.8 MG |
| Potassium, K | 79 MG | 69 MG |
| Sodium, Na | 474 MG | 259 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 5.3 G | 24.1 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.