UNSWEET ALMONDMILK, UNSWEET vs. UNSWEET COCONUTMILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEET ALMONDMILK, UNSWEET has the most protein of the foods compared, at 0.42 g per 100g.
| Nutrient | UNSWEET ALMONDMILK, UNSWEET | UNSWEET COCONUTMILK |
|---|---|---|
| Protein | 0.42 G | 0 G |
| Total lipid (fat) | 1 G | 1.7 G |
| Carbohydrate, by difference | 0.42 G | 0.83 G |
| Energy | 12 KCAL | 17 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.4 G | 0 G |
| Calcium, Ca | 188 MG | 196 MG |
| Iron, Fe | 0.21 MG | 0.21 MG |
| Potassium, K | 75 MG | 129 MG |
| Sodium, Na | 56 MG | 19 MG |
| Vitamin D (D2 + D3), International Units | 42 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.