UNSWEETENED BLUEBERRIES, UNSWEETENED vs. UNSWEETENED DARK SWEET CHERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED DARK SWEET CHERRIES has the most protein of the foods compared, at 0.71 g per 100g.
| Nutrient | UNSWEETENED BLUEBERRIES, UNSWEETENED | UNSWEETENED DARK SWEET CHERRIES |
|---|---|---|
| Protein | 0 G | 0.71 G |
| Total lipid (fat) | 0.71 G | 0 G |
| Carbohydrate, by difference | 12.1 G | 15.7 G |
| Energy | 50 KCAL | 64 KCAL |
| Total Sugars | 8.6 G | 12.9 G |
| Fiber, total dietary | 2.9 G | 2.1 G |
| Fatty acids, total trans | 0 G | 0 G |
| Calcium, Ca | - | 14 MG |
| Iron, Fe | - | 0.26 MG |
| Sodium, Na | - | 0 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.