UNSWEETENED RED RASPBERRIES, UNSWEETENED vs. UNSWEETENED SLICED PEACHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED RED RASPBERRIES, UNSWEETENED has the most protein of the foods compared, at 1.4 g per 100g.
| Nutrient | UNSWEETENED RED RASPBERRIES, UNSWEETENED | UNSWEETENED SLICED PEACHES |
|---|---|---|
| Protein | 1.4 G | 0.71 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 12.1 G | 9.3 G |
| Energy | 50 KCAL | 43 KCAL |
| Total Sugars | 5 G | 8.6 G |
| Fiber, total dietary | 4.3 G | 1.4 G |
| Calcium, Ca | 29 MG | 0 MG |
| Iron, Fe | 0.77 MG | 0.26 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.