VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT… vs. VANILLA BEAN ICE CREAM, VANILLA BEAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | VANILLA BEAN FOREVER SANDWICHES MADE… | VANILLA BEAN ICE CREAM, VANILLA BEAN |
|---|---|---|
| Protein | 9.1 G | 3.5 G |
| Total lipid (fat) | 4.5 G | 10.5 G |
| Carbohydrate, by difference | 29.6 G | 23.3 G |
| Energy | 193 KCAL | 198 KCAL |
| Total Sugars | 15.9 G | 19.8 G |
| Fiber, total dietary | 1.1 G | 0 G |
| Calcium, Ca | 227 MG | 105 MG |
| Iron, Fe | 0.41 MG | 0 MG |
| Sodium, Na | 193 MG | 64 MG |
| Cholesterol | 34 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 7 G |
| Potassium, K | - | 174 MG |
| Sugars, added | - | 14 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.