VANILLA BEAN FROZEN YOGURT, VANILLA BEAN vs. VANILLA BEAN ICE CREAM, VANILLA BEAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA BEAN FROZEN YOGURT, VANILLA BEAN has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | VANILLA BEAN FROZEN YOGURT, VANILLA BEAN | VANILLA BEAN ICE CREAM, VANILLA BEAN |
|---|---|---|
| Protein | 4.4 G | 4.3 G |
| Total lipid (fat) | 3.3 G | 13 G |
| Carbohydrate, by difference | 27.8 G | 23.2 G |
| Energy | 156 KCAL | 217 KCAL |
| Total Sugars | 23.3 G | 21.7 G |
| Fiber, total dietary | 3.3 G | 0 G |
| Calcium, Ca | 167 MG | 145 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 256 MG | 217 MG |
| Sodium, Na | 83 MG | 65 MG |
| Cholesterol | 33 MG | 72 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.