VANILLA BEAN MILK PROTEIN SHAKE, VANILLA BEAN vs. VANILLA CREAM ON TOP WHOLE MILK YOGURT, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA BEAN MILK PROTEIN SHAKE, VANILLA BEAN has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | VANILLA BEAN MILK PROTEIN SHAKE,… | VANILLA CREAM ON TOP WHOLE MILK YOGURT,… |
|---|---|---|
| Protein | 4.9 G | 4.1 G |
| Total lipid (fat) | 1.1 G | 3.5 G |
| Carbohydrate, by difference | 5.2 G | 8.8 G |
| Energy | 52 KCAL | 88 KCAL |
| Total Sugars | 4.9 G | 8.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 169 MG | 158 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 86 MG | 206 MG |
| Sodium, Na | 68 MG | 65 MG |
| Sugars, added | 2.2 G | 4.1 G |
| Cholesterol | 8 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.46 G | 2.1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.