VANILLA CHURNED STYLE LIGHT ICE CREAM, VANILLA vs. VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA FLAVORED FROZEN DAIRY DESSERT BETWEEN… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | VANILLA CHURNED STYLE LIGHT ICE CREAM,… | VANILLA FLAVORED FROZEN DAIRY DESSERT… |
|---|---|---|
| Protein | 3.4 G | 4.2 G |
| Total lipid (fat) | 5.1 G | 5.5 G |
| Carbohydrate, by difference | 25.8 G | 46.7 G |
| Energy | 157 KCAL | 255 KCAL |
| Total Sugars | 25.8 G | 24.2 G |
| Fiber, total dietary | 0 G | 1.2 G |
| Calcium, Ca | 133 MG | 91 MG |
| Iron, Fe | 0 MG | 0.24 MG |
| Potassium, K | 209 MG | 194 MG |
| Sodium, Na | 84 MG | 242 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 19.1 G | 17 G |
| Cholesterol | 17 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.