VANILLA CREME COOKIES, VANILLA CREME vs. VANILLA SUGAR FREE WAFERS, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA SUGAR FREE WAFERS, VANILLA has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | VANILLA CREME COOKIES, VANILLA CREME | VANILLA SUGAR FREE WAFERS, VANILLA |
|---|---|---|
| Protein | 2.9 G | 3.1 G |
| Total lipid (fat) | 17.1 G | 31.3 G |
| Carbohydrate, by difference | 74.3 G | 59.4 G |
| Energy | 457 KCAL | 500 KCAL |
| Total Sugars | 34.3 G | 0 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | 6 MG |
| Iron, Fe | 2 MG | 3.1 MG |
| Potassium, K | 0 MG | 44 MG |
| Sodium, Na | 314 MG | 109 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 34.3 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.7 G | 14.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.