VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA vs. VANILLA FLAVOR LOWFAT YOGURT, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | VANILLA FLAVOR GREEK FROZEN YOGURT,… | VANILLA FLAVOR LOWFAT YOGURT, VANILLA |
|---|---|---|
| Protein | 6.7 G | 3.5 G |
| Total lipid (fat) | 3.4 G | 1.3 G |
| Carbohydrate, by difference | 28.1 G | 13.3 G |
| Energy | 169 KCAL | 80 KCAL |
| Total Sugars | 21.4 G | 10.6 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 225 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 152 MG | - |
| Sodium, Na | 45 MG | 49 MG |
| Cholesterol | 11 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 0.88 G |
| Sugars, added | - | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.