VANILLA FLAVORED MINI MUFFINS, VANILLA vs. VANILLA FLAVORED MUFFINS TWIN PACKS, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA FLAVORED MUFFINS TWIN PACKS, VANILLA has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | VANILLA FLAVORED MINI MUFFINS, VANILLA | VANILLA FLAVORED MUFFINS TWIN PACKS,… |
|---|---|---|
| Protein | 4.8 G | 5.7 G |
| Total lipid (fat) | 24 G | 21.9 G |
| Carbohydrate, by difference | 48.8 G | 52.4 G |
| Energy | 424 KCAL | 429 KCAL |
| Total Sugars | 23.2 G | 22.9 G |
| Fiber, total dietary | 0.8 G | 1 G |
| Calcium, Ca | 216 MG | 29 MG |
| Iron, Fe | 1.4 MG | 1.5 MG |
| Potassium, K | 56 MG | 67 MG |
| Sodium, Na | 296 MG | 400 MG |
| Sugars, added | 23.2 G | 22.9 G |
| Cholesterol | 88 MG | 86 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.2 G | 3.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.