VANILLA GREEK BLENDED NONFAT YOGURT, VANILLA vs. VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA GREEK BLENDED NONFAT YOGURT, VANILLA has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | VANILLA GREEK BLENDED NONFAT YOGURT,… | VANILLA LA CHOCOLAT WITH DARK CHOCOLATE… |
|---|---|---|
| Protein | 8.7 G | 4.1 G |
| Total lipid (fat) | 0 G | 2.1 G |
| Carbohydrate, by difference | 9.3 G | 19.4 G |
| Energy | 73 KCAL | 112 KCAL |
| Total Sugars | 7.3 G | 16.5 G |
| Calcium, Ca | 100 MG | 118 MG |
| Potassium, K | 160 MG | - |
| Sodium, Na | 43 MG | 56 MG |
| Cholesterol | 3 MG | 3 MG |
| Fiber, total dietary | - | 0 G |
| Iron, Fe | - | 0.42 MG |
| Vitamin D (D2 + D3), International Units | - | 47 IU |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.