VANILLA GREEK NONFAT YOGURT vs. VANILLA ICE CREAM WITH COOKIE DOUGH PIECES AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA GREEK NONFAT YOGURT has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | VANILLA GREEK NONFAT YOGURT | VANILLA ICE CREAM WITH COOKIE DOUGH… |
|---|---|---|
| Protein | 8.8 G | 3 G |
| Total lipid (fat) | 0 G | 10.4 G |
| Carbohydrate, by difference | 10 G | 29.9 G |
| Energy | 76 KCAL | 239 KCAL |
| Total Sugars | 8.8 G | 22.4 G |
| Fiber, total dietary | 0.6 G | 0 G |
| Calcium, Ca | 95 MG | 90 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 121 MG | - |
| Sodium, Na | 32 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 5.9 G | - |
| Cholesterol | 6 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.