VANILLA GREEK STRAINED LOWFAT YOGURT, VANILLA vs. VANILLA GREEK STRAINED YOGURT, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA GREEK STRAINED LOWFAT YOGURT, VANILLA has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | VANILLA GREEK STRAINED LOWFAT YOGURT,… | VANILLA GREEK STRAINED YOGURT, VANILLA |
|---|---|---|
| Protein | 8.7 G | 8.2 G |
| Total lipid (fat) | 1.7 G | 1.8 G |
| Carbohydrate, by difference | 6 G | 5.9 G |
| Energy | 73 KCAL | - |
| Total Sugars | 3.3 G | 3.5 G |
| Fiber, total dietary | 2 G | 1.8 G |
| Calcium, Ca | 100 MG | 100 MG |
| Iron, Fe | 0 MG | - |
| Potassium, K | 127 MG | 124 MG |
| Sodium, Na | 40 MG | 41 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 10 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.