Veal, leg (top round), separable lean and fat,… vs. Game meat, bison, ground, cooked, pan-broiled vs. Lamb, Australian, imported, fresh, shoulder, arm,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, Australian, imported, fresh, shoulder, arm,… has the most protein of the foods compared, at 34.2 g per 100g.
| Nutrient | Veal, leg (top round), separable lean… | Game meat, bison, ground, cooked,… | Lamb, Australian, imported, fresh,… |
|---|---|---|---|
| Protein | 27.3 G | 23.8 G | 34.2 G |
| Total lipid (fat) | 9.2 G | 15.1 G | 10.2 G |
| Carbohydrate, by difference | 9.9 G | 0 G | 0 G |
| Energy | 238 KCAL | 238 KCAL | 238 KCAL |
| Total Sugars | 0.57 G | 0 G | - |
| Fiber, total dietary | 0.3 G | 0 G | - |
| Calcium, Ca | 39 MG | 13 MG | 27 MG |
| Iron, Fe | 1.6 MG | 3.1 MG | 2.7 MG |
| Potassium, K | 371 MG | 341 MG | 287 MG |
| Sodium, Na | 454 MG | 73 MG | 78 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 112 MG | 83 MG | 111 MG |
| Fatty acids, total saturated | 3.1 G | 6.5 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.