Veal, loin, separable lean only, cooked, roasted vs. Game meat, horse, cooked, roasted vs. Lamb, Australian, imported, fresh, leg, trotter…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, horse, cooked, roasted has the most protein of the foods compared, at 28.1 g per 100g.
| Nutrient | Veal, loin, separable lean only,… | Game meat, horse, cooked, roasted | Lamb, Australian, imported, fresh, leg,… |
|---|---|---|---|
| Protein | 26.3 G | 28.1 G | 21.9 G |
| Total lipid (fat) | 6.9 G | 6 G | 9.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 175 KCAL | 175 KCAL | 175 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 21 MG | 8 MG | 3 MG |
| Iron, Fe | 0.85 MG | 5 MG | 2.1 MG |
| Potassium, K | 340 MG | 379 MG | 225 MG |
| Sodium, Na | 96 MG | 55 MG | 75 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 106 MG | 68 MG | 76 MG |
| Fatty acids, total saturated | 2.6 G | 1.9 G | 4.5 G |
| Fatty acids, total trans | - | - | 0.61 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.