Game meat, horse, cooked, roasted
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, horse, cooked, roasted contains 175 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
175
Calories per 100g
28.1g
Protein
6.0g
Total Fat
55mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 175.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 28.1 G | 0% |
| Total lipid (fat) | 6.0 G | 0% |
| Ash | 1.3 G | — |
| Energy | 732.0 kJ | — |
| Water | 64.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.6 G | — |
| Arginine | 1.8 G | — |
| Aspartic acid | 2.8 G | — |
| Cystine | 0.4 G | — |
| Glutamic acid | 4.1 G | — |
| Glycine | 1.4 G | — |
| Histidine | 1.1 G | — |
| Isoleucine | 1.3 G | — |
| Leucine | 2.2 G | — |
| Lysine | 2.4 G | — |
| Methionine | 0.6 G | — |
| Niacin | 4.8 MG | — |
| Phenylalanine | 1.2 G | — |
| Proline | 1.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.9 G | — |
| Valine | 1.5 G | — |
| Vitamin B-12 | 3.2 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 2.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 5.0 MG | 28% |
| Potassium, K | 379.0 MG | 8% |
| Sodium, Na | 55.0 MG | 2% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 25.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 247.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 13.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 3.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 68.0 MG | 23% |
| Fatty acids, total saturated | 1.9 G | 0% |
| Fatty acids, total monounsaturated | 2.1 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 1.7 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.5 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.2 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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Frequently Asked Questions
How many calories are in Game meat, horse, cooked, roasted? ▼
Game meat, horse, cooked, roasted contains 175 calories per 100g. It has 28.1g of protein, 6.0g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, horse, cooked, roasted? ▼
Game meat, horse, cooked, roasted contains 55mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).