Veal, shank (fore and hind), separable lean and… vs. Game meat, bison, top sirloin, separable lean… vs. Lamb, variety meats and by-products, lungs,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, bison, top sirloin, separable lean… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | Veal, shank (fore and hind), separable… | Game meat, bison, top sirloin,… | Lamb, variety meats and by-products,… |
|---|---|---|---|
| Protein | 19.1 G | 21.4 G | 19.9 G |
| Total lipid (fat) | 3.5 G | 2.4 G | 3.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 113 KCAL | 113 KCAL | 113 KCAL |
| Calcium, Ca | 20 MG | 5 MG | 12 MG |
| Iron, Fe | 0.76 MG | 3 MG | 4.6 MG |
| Potassium, K | 314 MG | 335 MG | 127 MG |
| Sodium, Na | 84 MG | 51 MG | 84 MG |
| Cholesterol | 75 MG | 71 MG | 284 MG |
| Fatty acids, total saturated | 1.1 G | 0.89 G | 1.1 G |
| Fiber, total dietary | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.