Veal, variety meats and by-products, brain, raw vs. Lamb, New Zealand, imported, brains, raw vs. Game meat, bison, chuck, shoulder clod, separable…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, bison, chuck, shoulder clod, separable… has the most protein of the foods compared, at 21.1 g per 100g.

Nutrient Veal, variety meats and by-products,… Lamb, New Zealand, imported, brains, raw Game meat, bison, chuck, shoulder clod,…
Protein 10.3 G11.3 G21.1 G
Total lipid (fat) 8.2 G8 G3.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 118 KCAL118 KCAL119 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 10 MG4 MG5 MG
Iron, Fe 2.1 MG1.1 MG2.9 MG
Potassium, K 315 MG307 MG353 MG
Sodium, Na 127 MG117 MG62 MG
Cholesterol 1590 MG2100 MG64 MG
Fatty acids, total saturated 1.9 G1 G1.3 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU-
Fatty acids, total trans -0.03 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.