VEGETABLE AND POTATO SNACK vs. VEGETABLE BARLEY SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGETABLE AND POTATO SNACK has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | VEGETABLE AND POTATO SNACK | VEGETABLE BARLEY SOUP |
|---|---|---|
| Protein | 4.8 G | 1.3 G |
| Total lipid (fat) | 28.6 G | 0.21 G |
| Carbohydrate, by difference | 61.9 G | 8.3 G |
| Energy | 476 KCAL | 38 KCAL |
| Total Sugars | 0 G | 1.3 G |
| Fiber, total dietary | 1.2 G | 1.7 G |
| Calcium, Ca | 286 MG | 17 MG |
| Iron, Fe | 2.4 MG | 0.45 MG |
| Potassium, K | 762 MG | - |
| Sodium, Na | 762 MG | 200 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.