VEGETABLE BOWL vs. VEGETABLE FRIED RICE, WHITE CHICKEN MEAT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGETABLE FRIED RICE, WHITE CHICKEN MEAT,… has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | VEGETABLE BOWL | VEGETABLE FRIED RICE, WHITE CHICKEN… |
|---|---|---|
| Protein | 1.2 G | 10.4 G |
| Total lipid (fat) | 0 G | 4.2 G |
| Carbohydrate, by difference | 5.9 G | 22.2 G |
| Energy | 29 KCAL | 167 KCAL |
| Total Sugars | 3.5 G | 5.6 G |
| Fiber, total dietary | 2.4 G | 1.4 G |
| Calcium, Ca | 24 MG | 56 MG |
| Iron, Fe | 0.59 MG | 1.3 MG |
| Potassium, K | 235 MG | - |
| Sodium, Na | 35 MG | 542 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.35 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.