VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES,… vs. VEGETARIAN REFRIED BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGETARIAN REFRIED BEANS has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | VEGETARIAN BAKED BEANS WITH MOLASSES &… | VEGETARIAN REFRIED BEANS |
|---|---|---|
| Protein | 5.3 G | 5.4 G |
| Total lipid (fat) | 0.76 G | 0 G |
| Carbohydrate, by difference | 23.7 G | 14.6 G |
| Energy | 122 KCAL | 85 KCAL |
| Total Sugars | 9.2 G | 0.77 G |
| Fiber, total dietary | 6.1 G | 3.8 G |
| Calcium, Ca | 46 MG | 30 MG |
| Iron, Fe | 2.1 MG | 1.5 MG |
| Sodium, Na | 290 MG | 515 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 332 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.