VEGGIE BEEF BOWL, ORGANIC POTATOES, CARROTS,… vs. WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR has the most protein of the foods compared, at 15.8 g per 100g.
| Nutrient | VEGGIE BEEF BOWL, ORGANIC POTATOES,… | WHITE CHEDDAR MACARONI & CHEESE, WHITE… |
|---|---|---|
| Protein | 2.3 G | 15.8 G |
| Total lipid (fat) | 1.9 G | 7 G |
| Carbohydrate, by difference | 7.8 G | 64.9 G |
| Energy | 62 KCAL | 386 KCAL |
| Total Sugars | 1.6 G | 5.3 G |
| Fiber, total dietary | 0.8 G | 3.5 G |
| Calcium, Ca | 0 MG | 193 MG |
| Iron, Fe | 0.23 MG | 1.9 MG |
| Potassium, K | 242 MG | 421 MG |
| Sodium, Na | 74 MG | 860 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 4 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.78 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.