VEGGIE PIZZA STUFFED MUSHROOMS vs. VEGGIES & RANCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGGIE PIZZA STUFFED MUSHROOMS has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | VEGGIE PIZZA STUFFED MUSHROOMS | VEGGIES & RANCH |
|---|---|---|
| Protein | 4.5 G | 1.3 G |
| Total lipid (fat) | 2.3 G | 8.7 G |
| Carbohydrate, by difference | 7.6 G | 6 G |
| Energy | 68 KCAL | 107 KCAL |
| Total Sugars | 1.5 G | 2.7 G |
| Fiber, total dietary | 1.5 G | 2 G |
| Calcium, Ca | 76 MG | 33 MG |
| Iron, Fe | 0.61 MG | 0.67 MG |
| Potassium, K | 379 MG | 240 MG |
| Sodium, Na | 364 MG | 180 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 8 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.76 G | 0.67 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.