VEGGIE SAUSAGE PIZZA BITES, VEGGIE SAUSAGE vs. VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE… has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | VEGGIE SAUSAGE PIZZA BITES, VEGGIE… | VEGGIE SCRAMBLE WITH CHEESE EGG WHITE… |
|---|---|---|
| Protein | 9.4 G | 10.5 G |
| Total lipid (fat) | 8.2 G | 4.7 G |
| Carbohydrate, by difference | 25.9 G | 18.9 G |
| Energy | 200 KCAL | 147 KCAL |
| Total Sugars | 2.4 G | 1.1 G |
| Fiber, total dietary | 3.5 G | 3.2 G |
| Calcium, Ca | 118 MG | 158 MG |
| Iron, Fe | 1.6 MG | 0.76 MG |
| Potassium, K | 282 MG | 189 MG |
| Sodium, Na | 494 MG | 558 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.