VENEZUELAN CHOCOLATE, DARK 65% vs. WALNUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WALNUT BUTTER has the most protein of the foods compared, at 16.6 g per 100g.
| Nutrient | VENEZUELAN CHOCOLATE, DARK 65% | WALNUT BUTTER |
|---|---|---|
| Protein | 8 G | 16.6 G |
| Total lipid (fat) | 40 G | 59.9 G |
| Carbohydrate, by difference | 48 G | 20 G |
| Energy | 560 KCAL | 626 KCAL |
| Total Sugars | 34 G | 3.3 G |
| Fiber, total dietary | 10 G | 6.7 G |
| Calcium, Ca | 40 MG | 67 MG |
| Iron, Fe | 14.4 MG | 3.6 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 24 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.