VERMONT WHITE CHEDDAR POPCORN vs. VERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VERMONT WHITE CHEDDAR POPCORN has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | VERMONT WHITE CHEDDAR POPCORN | VERRY BLACK CHERRY ICE CREAM WITH… |
|---|---|---|
| Protein | 10.7 G | 5 G |
| Total lipid (fat) | 35.7 G | 13.8 G |
| Carbohydrate, by difference | 50 G | 27.5 G |
| Energy | 571 KCAL | 250 KCAL |
| Total Sugars | 3.6 G | 25 G |
| Fiber, total dietary | 7.1 G | 0 G |
| Calcium, Ca | 71 MG | 125 MG |
| Iron, Fe | 2.6 MG | 0 MG |
| Sodium, Na | 964 MG | 81 MG |
| Cholesterol | 0 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.