VIRGINIA PEANUTS, LIGHTLY SALTED vs. VITAMIN D MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VIRGINIA PEANUTS, LIGHTLY SALTED has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | VIRGINIA PEANUTS, LIGHTLY SALTED | VITAMIN D MILK |
|---|---|---|
| Protein | 25 G | 3.3 G |
| Total lipid (fat) | 46.4 G | 3.3 G |
| Carbohydrate, by difference | 21.4 G | 4.6 G |
| Energy | 571 KCAL | 62 KCAL |
| Total Sugars | 3.6 G | 4.6 G |
| Fiber, total dietary | 7.1 G | 0 G |
| Calcium, Ca | 71 MG | 125 MG |
| Iron, Fe | 1.3 MG | 0 MG |
| Sodium, Na | 143 MG | 50 MG |
| Cholesterol | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 2.1 G |
| Vitamin D (D2 + D3), International Units | - | 42 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.