VITAMIN ENHANCED WATER BEVERAGE vs. WHOLE BLUEBERRIES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

WHOLE BLUEBERRIES has the most protein of the foods compared, at 0.71 g per 100g.

Nutrient VITAMIN ENHANCED WATER BEVERAGE WHOLE BLUEBERRIES
Protein 0 G0.71 G
Total lipid (fat) 0 G0 G
Carbohydrate, by difference 0.42 G13.6 G
Energy 0 KCAL57 KCAL
Sodium, Na 0 MG7 MG
Vitamin D (D2 + D3), International Units 42 IU-
Total Sugars -9.3 G
Fiber, total dietary -2.9 G
Calcium, Ca -0 MG
Iron, Fe -0.26 MG
Cholesterol -0 MG
Fatty acids, total trans -0 G
Fatty acids, total saturated -0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.