Walrus, liver, raw (Alaska Native) vs. Willow, young leaves, chopped (Alaska Native) vs. Caribou, hind quarter meat, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Caribou, hind quarter meat, raw (Alaska Native) has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | Walrus, liver, raw (Alaska Native) | Willow, young leaves, chopped (Alaska… | Caribou, hind quarter meat, raw (Alaska… |
|---|---|---|---|
| Protein | 21 G | 6.1 G | 22.6 G |
| Total lipid (fat) | 3 G | 1.6 G | 3.4 G |
| Carbohydrate, by difference | 3.5 G | 20.7 G | 0 G |
| Energy | 125 KCAL | 122 KCAL | 122 KCAL |
| Iron, Fe | 14.4 MG | 2.6 MG | 4.1 MG |
| Calcium, Ca | - | 130 MG | 5 MG |
| Total Sugars | - | - | 0 G |
| Fiber, total dietary | - | - | 0 G |
| Potassium, K | - | - | 320 MG |
| Sodium, Na | - | - | 52 MG |
| Cholesterol | - | - | 81 MG |
| Fatty acids, total saturated | - | - | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.