Walrus, liver, raw (Alaska Native)

Walrus, liver, raw (Alaska Native) contains 125 calories per 100g, according to the USDA FoodData Central database. It provides 21.0g of protein, 3.0g of fat, and 3.5g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 125 % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 14mg 80% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

125
Calories per 100g
P: 21gF: 3gC: 3.5g
21.0g
Protein
3.0g
Total Fat
3.5g
Carbs

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.5 G 0%
Energy 125.0 KCAL
Protein 21.0 G 0%
Total lipid (fat) 3.0 G 0%
Ash 1.0 G
Energy 523.0 kJ
Water 71.5 G

Vitamins

Nutrient Amount % DV
Riboflavin 1.9 MG
Thiamin 0.1 MG

Minerals

Nutrient Amount % DV
Iron, Fe 14.4 MG 80%
Phosphorus, P 208.0 MG
Vitamin A, IU 81200 IU

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Walrus, liver, raw (Alaska Native)?
Walrus, liver, raw (Alaska Native) contains 125 calories per 100g. It has 21.0g of protein, 3.0g of fat, and 3.5g of carbohydrates.
What are the macros in Walrus, liver, raw (Alaska Native)?
Per 100g, Walrus, liver, raw (Alaska Native) has 21.0g protein (67% of calories), 3.0g fat, and 3.5g carbs.

Data source: USDA FoodData Central (FDC ID: 168031). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.