WASABI DRY ROASTED EDAMAME, WASABI vs. ZESTY RANCH MIGHTY LIL' CRUNCHY CORN SNACK, ZESTY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WASABI DRY ROASTED EDAMAME, WASABI has the most protein of the foods compared, at 44.4 g per 100g.
| Nutrient | WASABI DRY ROASTED EDAMAME, WASABI | ZESTY RANCH MIGHTY LIL' CRUNCHY CORN… |
|---|---|---|
| Protein | 44.4 G | 6.7 G |
| Total lipid (fat) | 13.3 G | 26.7 G |
| Carbohydrate, by difference | 35.6 G | 60 G |
| Energy | 444 KCAL | 500 KCAL |
| Total Sugars | 0 G | 3.3 G |
| Fiber, total dietary | 17.8 G | 6.7 G |
| Calcium, Ca | 133 MG | 33 MG |
| Iron, Fe | 6.2 MG | 2 MG |
| Potassium, K | 2089 MG | 233 MG |
| Sodium, Na | 489 MG | 700 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.