WATERMELON CHUNKS, WATERMELON vs. WATERMELON CRUNCH ROMAINE LETTUCE, RADICCHIO,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WATERMELON CRUNCH ROMAINE LETTUCE, RADICCHIO,… has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | WATERMELON CHUNKS, WATERMELON | WATERMELON CRUNCH ROMAINE LETTUCE,… |
|---|---|---|
| Protein | 0.71 G | 3 G |
| Total lipid (fat) | 0 G | 7 G |
| Carbohydrate, by difference | 7.4 G | 8 G |
| Energy | 35 KCAL | 110 KCAL |
| Total Sugars | 6.4 G | 5 G |
| Fiber, total dietary | 0.4 G | 2 G |
| Calcium, Ca | 7 MG | 60 MG |
| Iron, Fe | 0.25 MG | 0.9 MG |
| Potassium, K | 113 MG | 230 MG |
| Sodium, Na | 0 MG | 230 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 4 G |
| Cholesterol | 0 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.