WAYMOUTH FARMS, ORGANIC ITALIAN PINE NUTS vs. WILDFLOWER 100% PURE HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WAYMOUTH FARMS, ORGANIC ITALIAN PINE NUTS has the most protein of the foods compared, at 32.5 g per 100g.
| Nutrient | WAYMOUTH FARMS, ORGANIC ITALIAN PINE… | WILDFLOWER 100% PURE HONEY |
|---|---|---|
| Protein | 32.5 G | 0 G |
| Total lipid (fat) | 50 G | 0 G |
| Carbohydrate, by difference | 5 G | 77.3 G |
| Energy | 600 KCAL | 291 KCAL |
| Total Sugars | 5 G | 72.7 G |
| Fiber, total dietary | 5 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 1.8 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 5 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.