WG No Mess Candy Cookie Dough, all natural vs. WG Philly Cheesesteak Calzone
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WG Philly Cheesesteak Calzone has the most protein of the foods compared, at 14.2 g per 100g.
| Nutrient | WG No Mess Candy Cookie Dough, all… | WG Philly Cheesesteak Calzone |
|---|---|---|
| Protein | 4.7 G | 14.2 G |
| Total lipid (fat) | 13.9 G | 4.5 G |
| Carbohydrate, by difference | 62.8 G | 29 G |
| Energy | 372 KCAL | 206 KCAL |
| Total Sugars | 34.9 G | 1.9 G |
| Fiber, total dietary | 2.3 G | 3.9 G |
| Calcium, Ca | 0 MG | 65 MG |
| Iron, Fe | 1.7 MG | 1.2 MG |
| Potassium, K | 100 MG | 181 MG |
| Sodium, Na | 302 MG | 387 MG |
| Cholesterol | 23 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 1.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.