WGR Mac & Cheese 10/3# 30# vs. WGR Mac & Cheese 30# 6 BAGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WGR Mac & Cheese 30# 6 BAGS has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | WGR Mac & Cheese 10/3# 30# | WGR Mac & Cheese 30# 6 BAGS |
|---|---|---|
| Protein | 9 G | 9 G |
| Total lipid (fat) | 9.3 G | 9.4 G |
| Carbohydrate, by difference | 16.2 G | 16.2 G |
| Energy | 186 KCAL | 187 KCAL |
| Total Sugars | 2 G | 2 G |
| Fiber, total dietary | 1.2 G | 1.2 G |
| Calcium, Ca | 218 MG | 218 MG |
| Iron, Fe | 0.63 MG | 0.63 MG |
| Sodium, Na | 462 MG | 459 MG |
| Cholesterol | 27 MG | 27 MG |
| Fatty acids, total trans | 0.08 G | 0.08 G |
| Fatty acids, total saturated | 5.2 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.