WHEAT BROWN 'N' SERVE ROLLS vs. WHEAT BULKIE ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHEAT BULKIE ROLLS has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | WHEAT BROWN 'N' SERVE ROLLS | WHEAT BULKIE ROLLS |
|---|---|---|
| Protein | 9.7 G | 10.5 G |
| Total lipid (fat) | 3.2 G | 3.3 G |
| Carbohydrate, by difference | 48.4 G | 48.7 G |
| Energy | 258 KCAL | 250 KCAL |
| Total Sugars | 6.5 G | 5.3 G |
| Fiber, total dietary | 3.2 G | 2.6 G |
| Calcium, Ca | 129 MG | 132 MG |
| Iron, Fe | 3.5 MG | 3.5 MG |
| Potassium, K | 129 MG | - |
| Sodium, Na | 452 MG | 526 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.