WHEAT HOT DOG ROLLS vs. WHITE BEAN & KALE ORGANIC SOUP, WHITE BEAN & KALE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHEAT HOT DOG ROLLS has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | WHEAT HOT DOG ROLLS | WHITE BEAN & KALE ORGANIC SOUP, WHITE… |
|---|---|---|
| Protein | 7 G | 1.6 G |
| Total lipid (fat) | 5.3 G | 0.41 G |
| Carbohydrate, by difference | 43.9 G | 8.2 G |
| Energy | 246 KCAL | 45 KCAL |
| Total Sugars | 7 G | 0.41 G |
| Fiber, total dietary | 5.3 G | 1.6 G |
| Calcium, Ca | 0 MG | 24 MG |
| Iron, Fe | 1.9 MG | 0.44 MG |
| Sodium, Na | 368 MG | 196 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.