WHITE BREAD, WHITE vs. WHITE HOMINY, WHITE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE BREAD, WHITE has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | WHITE BREAD, WHITE | WHITE HOMINY, WHITE |
|---|---|---|
| Protein | 7.3 G | 2.3 G |
| Total lipid (fat) | 2.4 G | 0.77 G |
| Carbohydrate, by difference | 51.2 G | 12.3 G |
| Energy | 268 KCAL | 62 KCAL |
| Total Sugars | 4.9 G | 0 G |
| Fiber, total dietary | 2.4 G | 3.8 G |
| Calcium, Ca | 98 MG | - |
| Iron, Fe | 2.9 MG | 0.28 MG |
| Potassium, K | 73 MG | - |
| Sodium, Na | 463 MG | 249 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 4.9 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.