WHITE CORN TORTILLAS, WHITE CORN vs. WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | WHITE CORN TORTILLAS, WHITE CORN | WHOLE WHEAT + HONEY OAT TORTILLA WRAPS,… |
|---|---|---|
| Protein | 4.4 G | 10 G |
| Total lipid (fat) | 2.2 G | 5 G |
| Carbohydrate, by difference | 44.4 G | 52 G |
| Energy | 222 KCAL | 260 KCAL |
| Total Sugars | 4.4 G | 8 G |
| Fiber, total dietary | 4.4 G | 10 G |
| Calcium, Ca | 44 MG | 220 MG |
| Iron, Fe | 0.67 MG | 1.8 MG |
| Potassium, K | 178 MG | 260 MG |
| Sodium, Na | 44 MG | 760 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | 4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.