WHITE CORN TORTILLAS, WHITE CORN vs. WHOLE WHEAT CARB FIT TORTILLAS, WHOLE WHEAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE WHEAT CARB FIT TORTILLAS, WHOLE WHEAT has the most protein of the foods compared, at 11.9 g per 100g.
| Nutrient | WHITE CORN TORTILLAS, WHITE CORN | WHOLE WHEAT CARB FIT TORTILLAS, WHOLE… |
|---|---|---|
| Protein | 3.9 G | 11.9 G |
| Total lipid (fat) | 1.9 G | 8.3 G |
| Carbohydrate, by difference | 38.5 G | 30.9 G |
| Energy | 192 KCAL | 190 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 3.8 G | 16.7 G |
| Fatty acids, total trans | 0 G | 0 G |
| Calcium, Ca | - | 188 MG |
| Iron, Fe | - | 2.4 MG |
| Potassium, K | - | 198 MG |
| Sodium, Na | - | 524 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.