WHITE DICED ONION, WHITE vs. WHITE GRAPE 100% JUICE, WHITE GRAPE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE DICED ONION, WHITE has the most protein of the foods compared, at 0.51 g per 100g.
| Nutrient | WHITE DICED ONION, WHITE | WHITE GRAPE 100% JUICE, WHITE GRAPE |
|---|---|---|
| Protein | 0.51 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 7.6 G | 16.7 G |
| Energy | 30 KCAL | 67 KCAL |
| Total Sugars | 6.1 G | 16.7 G |
| Fiber, total dietary | 2 G | - |
| Calcium, Ca | 20 MG | - |
| Iron, Fe | 0.55 MG | - |
| Potassium, K | 106 MG | - |
| Sodium, Na | 3 MG | 12 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.