WHITE - ENRICHED SELF - RISING CORN MEAL MIX,… vs. WHITE CORN MEAL MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | WHITE - ENRICHED SELF - RISING CORN… | WHITE CORN MEAL MIX |
|---|---|---|
| Calcium, Ca | 133 MG | 133 MG |
| Iron, Fe | 6 MG | 4.8 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Protein | - | 6.7 G |
| Total lipid (fat) | - | 3.3 G |
| Carbohydrate, by difference | - | 73.3 G |
| Energy | - | 333 KCAL |
| Total Sugars | - | 3.3 G |
| Fiber, total dietary | - | 6.7 G |
| Sodium, Na | - | 1333 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.