WHITE MINT CANDY CANE GELATO, WHITE MINT CANDY… vs. WHITE ORGANIC QUINOA, WHITE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE ORGANIC QUINOA, WHITE has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | WHITE MINT CANDY CANE GELATO, WHITE… | WHITE ORGANIC QUINOA, WHITE |
|---|---|---|
| Protein | 3.8 G | 13.3 G |
| Total lipid (fat) | 9.4 G | 5.6 G |
| Carbohydrate, by difference | 27.4 G | 64.4 G |
| Energy | 208 KCAL | 378 KCAL |
| Total Sugars | 23.6 G | 2.2 G |
| Fiber, total dietary | 3.8 G | 6.7 G |
| Calcium, Ca | 113 MG | 47 MG |
| Iron, Fe | 0.09 MG | 4.4 MG |
| Potassium, K | 151 MG | 556 MG |
| Sodium, Na | 47 MG | 0 MG |
| Sugars, added | 12.3 G | - |
| Cholesterol | 14 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.5 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.