WHOLE CASHEWS vs. WHOLE GRAIN HOLIDAY TORTILLA CHIPS, WHOLE GRAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE CASHEWS has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | WHOLE CASHEWS | WHOLE GRAIN HOLIDAY TORTILLA CHIPS,… |
|---|---|---|
| Protein | 17.9 G | 7.1 G |
| Total lipid (fat) | 46.4 G | 25 G |
| Carbohydrate, by difference | 0 G | 64.3 G |
| Energy | 571 KCAL | 536 KCAL |
| Total Sugars | 7.1 G | 3.6 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 54 MG | - |
| Iron, Fe | 7.1 MG | - |
| Sodium, Na | 643 MG | 429 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.