WHOLE FOODS MARKET, MEDITERRANEAN SNACK BREAK BOX… vs. WINTER ROOT VEGETABLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE FOODS MARKET, MEDITERRANEAN SNACK BREAK BOX… has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | WHOLE FOODS MARKET, MEDITERRANEAN SNACK… | WINTER ROOT VEGETABLES |
|---|---|---|
| Protein | 2.9 G | 1.2 G |
| Total lipid (fat) | 10.9 G | 3.5 G |
| Carbohydrate, by difference | 17.4 G | 11.8 G |
| Energy | 185 KCAL | 71 KCAL |
| Total Sugars | 1.1 G | 4.7 G |
| Fiber, total dietary | 2.9 G | 2.4 G |
| Calcium, Ca | 36 MG | 33 MG |
| Iron, Fe | 1.6 MG | 0 MG |
| Sodium, Na | 382 MG | 59 MG |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.2 G |
| Potassium, K | - | 253 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.